50 Recipes of Freezer Meals You Will Love
50 Recipes of
Freezer Meals You Will Love
What are freezer
meals?
Freezer meals are
typically something that is prepped ahead of time and then put into the
freezer. These meals can be made ahead of time and then frozen in individual
portions. When you need a quick and easy meal, all you have to do is pull one
out of the freezer.
Your local grocery
store will usually have a freezer section or refrigerator with a number of
"ready-to-cook" sections in it. These sections usually contain some
sort of entree (soup, salad, chicken/beef/), sides (potatoes, carrots, green
beans), or dessert (pies, cakes).
What foods can be
frozen and reheated?
Basically,
anything that you can cook on the stove can be frozen. All meats, vegetables,
and rice dishes would be great freezer foods. Even fruit is fair game! These
are items that you would likely want to cook on the stove or in the oven prior
to freezing. Anything that takes too long to cook should not be frozen because
it will lose nutrients and spoil easily when thawed. Also, anything with a high
carbohydrate content like bread and pasta should not be frozen because they
will become stale when thawed and will otherwise have a bad taste.
What foods do not
freeze well?
Meats that are
high in fat won't freeze well. Fat will leak out of the meat and cause it to
spoil.
Fruit with a high
water content (melon, grapes, juice) will not freeze well. The water content
causes the fruit to turn into a big ball of ice so it is best to slice the
fruit and lay it flat in the freezer for an hour or two and then put them in
plastic bags for freezing.
How long can you
keep food frozen?
The rule of thumb
is if you don't know how long food has been in your freezer, then throw it out!
Honestly, though, meat products last about 18 months and vegetables last about
12 months.
Don't forget about
BPA! Whenever buying containers for freezing, make sure that you research what
kind of plastics are being used. Some plastics can cause health issues such as
breast cancer. Here is a great article on BPA.
What containers
should be used?
We always use
heavy duty freezer bags or glass containers with tight-fitting lids. However,
if you are packing meat products in the freezer, it is best to use hard plastic
containers or freezer bags that ziplock and air can move in and out without
being forced out by the pressure of being frozen.
How long will
these meals keep? There are many factors that play into how long your meals
will keep in your freezer:
50 Easy Freezer
Meals Recipes:
Before we get into
the recipes, here is a little information that you may need to know before
putting these meals into your freezer.
The length of time
these meals will keep in your freezer depends on how quickly foods thaw and how
long they are stored in the freezer. Meals that are well-wrapped and put into a
cooler will keep better than those placed directly in the freezer without
proper packaging. Here are some items that you can use to help extend the life
of your meals:
1. Cooked Rice:
Cooked rice is best because it won't turn mushy when thawed. It is best to use
multi-purpose freezer bags for freezing because they have a good seal and are
easier to label.
2. Paper Plates: If
you have paper plates, don't throw them out when you get finished eating them.
Instead, place the dirty plates in one bag, seal them, and put it in the
freezer. You can make those frozen papers plates into disposable serving trays
whenever you need one! Just pull out of the freezer, let it thaw a little bit,
and then put your food on there!
3. Cooler: If you
plan on using your freezer meals on a regular basis, I highly recommend buying
something to keep them in. These coolers are great because they keep food at
the correct temperature to stay good. They also have a drain so you can put
water in there to help regulate the temperature.
4. Baking Pans:
When it comes to baking, most of us use cookie sheets or similar types of pans.
What happens when the dish is done cooking? You get out the soap and start
scrubbing those pans! Next time you make some freezer meals, take that same pan
and place it in your freezer until it is frozen solid.
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